As a 22-year-old very passionate about breaking the stigma around menstruation, I talk a LOT about periods. However, something that I think about quite often (but don’t have the knowledge or experiences to take action on) is the lack of conversation about menopause and incontinence. If you think periods are stigmatized…think about how little we even know about or hear about menopause mentioned.

“SAY IT AGAIN 👏🏼 our newest episode includes special guest @nadyaokamoto founder of @periodmovement ✨ Kelsey dives deep with our special guest to address cancel culture and how it has taken a mental health toll on Nadya. After facing her own backlash this year, Nadya had two choices, let the cancel culture define her or DO THE WORK 🙌🏼 Nadya has been named Teen Vogues 21 under 21, Forbes 30 under 30, and GLAMOUROUS Women of the year for her work in female health. So what’s next for Nadya? 🤔”